People have used ginger for more than 5 thousand years. Confucius, the ancient Roman physician Claudius Galen, Avicenna wrote about him.
In China today, the root of the plant is considered the first remedy for impotence. The countries where ginger is very popular are the most densely populated.
How the plant affects men, is it worth using and how, will be discussed in this article.
Does root affect male libido?
Reference."Ginger" in translation from Sanskrit means "bold". It not only increases libido, but also improves male performance.
The strengthening of erectile function occurs due to:
- cleanses blood vessels and increases blood flow to the genitals;
- drugs for prostatitis;
- stimulates the work of the gonads and increases the production of testosterone, which is responsible for libido;
- prevent premature ejaculation;
- stabilization of the psycho-emotional state and eliminating insomnia.
The increase in testosterone and stimulation of sexual arousal occurs due to the content of the main active substances in ginger:
- ginger;
- shogaola;
- zingiberen.
Ginger has not only a preventive effect, but also a pronounced therapeutic effect with reduced potency.
Hersginger owes its benefits not only to vitamins, but also to a whole complex of minerals and acids:
- Omega-3, 6, 9 from unsaturated and 5 from saturated type;
- 27 minerals - selenium, zinc, phosphorus, potassium, copper, magnesium, iodine, manganese, etc. . ;
- 9 kinds of non-essential amino acids and 9 essential amino acids;
- phytosterols.
All components are optimally combined and have the following effect:
- Organic acid- cleanses vessels of toxins, increases blood supply to the genitals. With its deficiency, cell metabolism is disturbed.
- Amino acid- without them, the proteins in sperm are not converted to a state acceptable to the body.
- Vitamin C- stimulates spermatogenesis, participates in the production of testosterone.
- Zinc- responsible for sperm production, prostate function.
- Phosphor- combines with nitrogen and glycerin to form lecithin, which increases testosterone production.
- Selenium- improves sperm quality and quantity, protects against prostate adenoma.
- Magnesium and manganese- increases sperm activity, prevents prostate and vascular pathologies.
- Iodine- increase libido.
Important.Regular consumption of ginger helps increase the amount of cholesterol in the testes - the main component of testosterone.
Experimentallyhas been repeatedly shown to improve spermograms in menafter 3 months of consuming ginger extract due to an 18% increase in testosterone.
There are also changes to the sperm, in particular their growth:
- concentration - by 18%;
- mobility - by 43%;
- survival - by 40%;
- semen volume - by 36%.
The effect of plants on obesity should also be considered, becausebeing overweight inhibits testosterone synthesis.
By burning fat, it increases potency in men. The daily intake of ginger is 3 to 6 g.
Indications and contraindications
Indication:
- Predisposition to diseases of the genitourinary system. Due to its bactericidal properties, ginger has a therapeutic and prophylactic effect, removing barriers to normal potency.
- Decreased libido due to stress and neurological problems.
- Low testosterone levels.
- Hypertension and high cholesterol levels (often a cause of impotence).
- Obesity.
- Frequent colds - a decrease in immunity affects male strength.
Contraindications:
- Individual allergies and intolerances.
- Exacerbation of gastrointestinal pathology.
- Hemophilia (low blood clotting, and ginger thins it).
- Liver pathology.
- Cholelithiasis - the plant spreads bile and can provoke the movement of stones.
- urolithiasis.
- Neoplasms, for example, in the esophagus - ginger will promote its growth by increasing blood flow.
- Arterial hypertension.
- Severe heart failure.
- Bleeding from hemorrhoids.
- Hot.
Recipes and how to use to increase libido?
Attention.Although ginger is a traditional medicine, you should first consult your doctor before using it.
The root has a number of contraindications, the side effects of which are known only to specialists. He will advise whether the treatment will help or whether it is better to use traditional therapy, and will also determine the dosage.
Ginger for male virility is used in the form of:
- infusion;
- wine;
- decoctions;
- tea;
- marinate.
According to urologists, ginger is best drunk raw or as a tea.
Vodka tincture
Recipe I:
- Peel and chop 400 g of rhizome, put in a jar.
- Pour 1 liter of vodka.
- Store in a dark place for 25 days.
- Take 1 tablespoon in the morning and evening after meals for 20 days.
Recipe II:
- Grind 50 g of roots.
- Pour 1 liter of vodka.
- Add honey if desired.
- Leave for 10-14 days in a dark place.
- Take 1 tbsp. l. before meals 14 days. The effect will appear within a week.
Infusion with lemon and honey
Ingredients:
- lemons - 1 piece;
- ginger - 50 grams;
- honey - 1 tsp;
- boiling water - 0. 5 liters.
Preparation:
- Boil water, add chopped roots.
- Cook on low heat for 5 minutes.
- Let it cool.
- Add honey to taste and lemon wedges.
- Drink during the day, but not more than 2 tbsp. l. simultaneously for 20 days.
How to brew and drink tea?
Recipe I:
- You will need raw roots - 2-3 cm, water - 1 cup, honey and lemon to taste.
- Pour the peeled and washed ginger root into a glass of boiling water.
- Turn on low heat with the lid closed for 10 minutes.
- Remove from heat, strain.
- Drink before meals 3 times a day for 14 days.
Recipe II:
- Pour 2 liters of water into a saucepan and bring to a boil.
- Peel fresh chopped roots (6 cm), put in boiling water.
- Cook on low heat for 15 minutes.
- Add lemon juice and honey to taste.
- Drink 1 glass after meals for 3 weeks.
Coffee with cardamom, cinnamon and rosemary
Ginger coffee recipe for impotence:
- Take equal parts grated root, rosemary, cardamom and cinnamon.
- The mixture can be poured directly into the coffee maker as it brews, or added to regular coffee in a tsp. mix for 1 cup.
- If you can't go without sugar, it's okay to add 1 tsp.
Attention.Such coffee is drunk not in courses, but before sexual intercourse.
Lemonade
Recipe:
- For 1 liter of water you need 1 tbsp. l. crushed roots.
- Boil and simmer for 10 minutes.
- Pour the juice of 1 lemon, add 1 tbsp. l. honey and bring to a boil again.
- Cool and add cold water to the original volume.
- Consume 200 ml after meals 2 times a day for 2 weeks.
Juice
It is better to insist on juice for a week.You can mix juice with honey in a ratio of 1: 1.
pickle pickle
Ginger root is preserved in an acidic solution of food. The beneficial properties of the plant are not lost at the same time.
Prepare:
- plant roots - 100 g;
- vinegar (rice, apple, etc. ) - 100 ml;
- table salt - 5 g;
- granulated sugar - 20 g;
- water - 3 tbsp. I. ;
- beets - 50 grams.
Recipe:
- Rub the peeled ginger with salt and leave it overnight.
- Rinse and dry in the morning, cut into pieces.
- Boil in boiling water for 3 minutes, add beets.
- Remove from boiling water and dry. Prepare the marinade and pour the ginger into a jar with it.
- Put in the refrigerator for 3 days, after which the product is ready.
Important!Apply 1 tsp. 3 times a day for a week, not worth it anymore because of the presence of vinegar - it's bad for the stomach.
The side effects of such an aphrodisiac
Doses of more than 6 grams of ginger daily can cause:
- general discomfort;
- heartburn, nausea, diarrhea;
- dizziness and headache;
- allergic rash.
Before using the course, it is necessary to determine the level of the hormone in the blood, since an excessive concentration of testosterone leads to testicular atrophy.
Ginger cures impotence, but is not officially considered a medicine. Before using it, be sure to consult a doctor. The experience of many men shows that after using the magic root, their sex life sparkles with new colors, and their state of health improves significantly.